CHAPTER 2 HEALTH VOCAB

Front

Specific tools and strategies to maintain, protect and improve all aspects of your health

Back

Health skills

Front

The exchange of thoughts, feelings, and beliefs between two or more people

Back

Interpersonal communication

Front

Communication strategies that can help you say no when you were urge to take part in behaviors that are unsafe or unhealthful

Back

Refusal skills

Front

The process of ending a conflict through cooperation and problem-solving

Back

Conflict resolution

Front

The reaction of the body and mind to every day challenges and demands

Back

Stress

Front

Skills that help you reduce and manage stress in your life

Back

Stress management skills

Front

Taking action to influence others to address a health related concern, or to support a health related belief

Back

Advocacy

Front

Ideas, beliefs, and attitudes about what is important that help guide the way you live

Back

Values

Front

Steps that enable you to make a healthful decision

Back

Decision making skills

Front

The things you aim for that take planning and work

Back

Goals