Healthy vs. Unhealthy Foods

Front

What is a healthy food?

Back

A healthy food is one that provides essential nutrients, vitamins, and minerals that help our bodies grow and stay strong.

Front

What is an unhealthy food?

Back

An unhealthy food is one that is high in sugar, fat, or salt and does not provide the nutrients our bodies need.

Front

Is oatmeal healthy or unhealthy?

Back

Healthy

Front

Is apple pie healthy or unhealthy?

Back

Unhealthy

Front

Are PopTarts healthy or unhealthy?

Back

Unhealthy

Front

Are apples healthy or unhealthy?

Back

Healthy

Front

Are Oreo cookies healthy or unhealthy?

Back

Unhealthy

Front

What are some examples of healthy foods?

Back

Fruits, vegetables, whole grains, and lean proteins.

Front

What are some examples of unhealthy foods?

Back

Candy, soda, fast food, and sugary snacks.

Front

Why is it important to eat healthy foods?

Back

Eating healthy foods helps us grow, gives us energy, and keeps our bodies functioning well.