
5th grade strength training
Flashcard
•
Physical Ed
•
5th Grade
•
Practice Problem
•
Hard
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8 questions
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1.
FLASHCARD QUESTION
Front
Which is not a general area of the body that needs to be strengthened? Upper body, Lower body, Core (middle body), Head
Back
Head
2.
FLASHCARD QUESTION
Front
Which is not an upper body muscle? hamstrings, Deltoids, Biceps, Triceps
Back
hamstrings
3.
FLASHCARD QUESTION
Front
Which is not a lower body muscle? Hamstrings, Calves, Quadriceps, Deltoids
Back
Deltoids
4.
FLASHCARD QUESTION
Front
The name of the muscle in front of the thigh is
Back
Quadriceps
5.
FLASHCARD QUESTION
Front
The muscle in the back of the thigh is
Back
hamstring
6.
FLASHCARD QUESTION
Front
These muscles make up your core
Back
Abdominals (abs) and back
7.
FLASHCARD QUESTION
Front
Movements during exercise should be
Back
Slow and controlled
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