Foods 1 1.00

Front

What are considered internal influences on food choices? Options: Media, Economic, Environmental, Technological, Recommendations, Functions, Food Sources, Balance calories, Control portion sizes

Back

Physiological, Psychological, Cultural, Situational

Front

Which of the following is NOT an external influence on food choices? Media influences, Economic influences, Technological influences

Back

Psychological influences

Front

What does wellness refer to?

Back

The state of being in overall good health

Front

According to MyPlate guidelines, what should be balanced with physical activity to manage weight and health?

Back

Food intake

Front

What is recommended for teens to manage their calorie needs?

Back

Make small decreases in food and beverage intake and increase physical activity

Front

What should you look for on food nutrition labels according to the learning material?

Back

Serving size, servings per container, calories per serving, nutrients found in each serving, %DV

Front

What is the primary function of fiber as described in the document?

Back

To provide bulk that moves waste through the large intestine

Front

What defines a nutrient-dense food?

Back

Food that provides large amounts of vitamins and minerals compared to the number of calories it supplies.

Front

According to the material, how can one identify non-science claims regarding nutritive values?

Back

By checking if the claims are supported by scientific research

Front

What factor is determined by what we can afford?

Back

Economic