
Types of Therapy

Flashcard
•
Science
•
11th Grade
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
What is Internal Family Systems (IFS) therapy?
Back
A therapeutic approach that views all parts of the self as inherently good and protective, even if their actions are maladaptive.
2.
FLASHCARD QUESTION
Front
What is Cognitive Behavioral Therapy (CBT)?
Back
A therapeutic approach primarily focused on changing maladaptive thought patterns.
3.
FLASHCARD QUESTION
Front
What is Humanistic therapy?
Back
A therapeutic approach centered on self-actualization and fostering personal growth.
4.
FLASHCARD QUESTION
Front
What is Psychodynamic therapy?
Back
A therapeutic approach that focuses on unconscious processes and repressed memories to resolve internal conflict.
5.
FLASHCARD QUESTION
Front
What characterizes Cognitive Behavioral Therapy (CBT)?
Back
It is primarily a short-term, highly structured therapeutic approach.
6.
FLASHCARD QUESTION
Front
What is the main goal of Humanistic therapy?
Back
To promote self-actualization and personal growth.
7.
FLASHCARD QUESTION
Front
What does IFS therapy emphasize about the self?
Back
It emphasizes that all parts of the self are valuable and have protective roles.
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