Nutrition Unit 1

Front

Which is not a nutrient? Carbohydrates, Protein, Dairy, Fats

Back

Dairy

Front

Amino Acids attach together form which nutrient?

Back

Protein

Front

Glucose and Fructose are forms of what?

Back

Sugar

Front

All carbs eventually break down into what within the body?

Back

Glucose

Front

The body uses carbohydrates for ______ or stores them as ______

Back

Energy/Fat

Front

Insulin Resistance is also known as:

Back

Type 2 Diabetes

Front

Is LDL (low-density lipoprotein) categorized as good or bad cholesterol?

Back

Bad

Front

Unsaturated fats decrease which type of cholesterol?

Back

LDL

Front

Hydrogenation occurs in which type of fat?

Back

Trans-fat

Front

Which Nutrients can be used to directly produce energy? Options: Carbs, Fats, Proteins, Vitamins, Minerals, Water, All of the above, Pre-Workout

Back

Carbs, Fats, Proteins