Teambuilding Flashcard

Front

Increase in self-esteem and motivation, are both benefits of which of the 7 dimensions of wellness?

Back

Emotional Wellness

Front

Physical, nonverbal, and verbal are types of what?

Back

Communication

Front

In order, what 4 things will happen through teambuilding? Options: Inter-Personal Relationship Management, Role Clarification, Goal Setting, Problem Solving; Role Clarification, Inter-Personal Relationship Management, Goal Setting, Problem Solving; Inter-Personal Relationship Management, Problem Solving, Goal Setting, Role Clarification; Inter-Personal Relationship Management, Goal Setting, Role Clarification, Problem Solving

Back

Inter-Personal Relationship Management, Goal Setting, Role Clarification, Problem Solving

Front

Teambuilding is the process of strengthening relationships focusing on respect, communication, trust, and commitment.

Back

True

Front

What are the 4 components of teambuilding?

Back

Respect, Communication, Commitment, & Trust

Front

If you believe in your abilities more and more and are willing to try harder, what about yourself is strengthening?

Back

Self-Confidence

Front

Normal Heart Rate has More beats per minute than Max Heart Rate.

Back

False

Front

What is the Beats Per Minute For Normal Heart Rate?

Back

60-80

Front

What is the equation to get your MAX Heart Rate?

Back

200 - your age

Front

Financial Wellness is one of the 7 Dimensions of Wellness?

Back

False