Nutrients Unit 2 TEST Review

Front

Which nutrient helps with good eyesight?

Back

Vitamin A

Front

What nutrient stores A, D, E, and K vitamins?

Back

Fats

Front

What nutrient helps build and repair body tissues/muscles?

Back

Protein

Front

This is a primary source of energy--

Back

Carbohydrate

Front

This nutrient is found in red meats and builds hemoglobin (blood)

Back

Iron

Front

Calcium comes from what food source?

Back

Milk

Front

Vitamin C comes from what food source? Options: Dark yellow, red, green fruit; Milk; Citrus Fruits & BROCOLLI

Back

Citrus Fruits & BROCOLLI

Front

Iodine comes from what food source?

Back

Seafood

Front

Folic acid comes from what food source?

Back

Green leafy vegetables and beans

Front

Vitamin A comes from what food source?

Back

Dark orange, yellow, red and green fruit