What is a serving size?
Nutrition 01

Flashcard
•
Life Skills
•
2nd - 3rd Grade
•
Hard
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9 questions
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1.
FLASHCARD QUESTION
Front
Back
A measured amount of food.
2.
FLASHCARD QUESTION
Front
Portion size is the amount of food you choose to eat.
Back
True
3.
FLASHCARD QUESTION
Front
Why is serving size important/helpful as you make choices about what you eat?
Back
Both A and B
4.
FLASHCARD QUESTION
Front
Which of the following is an example of a healthy snack? chips, pop tart, banana, doughnut
Back
banana
5.
FLASHCARD QUESTION
Front
We should exercise _______ minutes each day to be healthy.
Back
60
6.
FLASHCARD QUESTION
Front
Healthy choices in nutrition are important to your health because:
Back
They give you energy for exercise and activity.
7.
FLASHCARD QUESTION
Front
To stay healthy, you should know: Your serving sizes and food groups.
Back
Your serving sizes and food groups.
8.
FLASHCARD QUESTION
Front
When reading a food label, you should look at: servings, calories, sugar and fats, all of these
Back
all of these
9.
FLASHCARD QUESTION
Front
Which of the following is an exercise: running, playing a video game, watching You Tubers, eating ice cream?
Back
running
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