Daily Routine Reflection
Flashcard
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Other
•
9th Grade
•
Easy
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3 questions
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1.
FLASHCARD QUESTION
Front
If a person does 30 minutes of aerobic exercise like jogging 5 times a week, how many minutes do they exercise in total?
Back
150
2.
FLASHCARD QUESTION
Front
Which nutrient is primarily responsible for muscle repair after exercise?
Back
Proteins
3.
FLASHCARD QUESTION
Front
Jamie wants to improve balance. Which of these activities should they include in their routine? Running, Balance drills, Weightlifting, Swimming
Back
Balance drills
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