The body's natural timing system, tells you when you should awake, and when you should be sleeping in a 24 hour cycle.
Sleep Flashcard

Flashcard
•
Education
•
8th Grade
•
Hard
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27 questions
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1.
FLASHCARD QUESTION
Front
Back
Circadian Rhythm
2.
FLASHCARD QUESTION
Front
The hormone that your brain produces in response to darkness.
Back
Melatonin
3.
FLASHCARD QUESTION
Front
The difference between the number of hours you actually sleep and the number of hours you should sleep.
Back
Sleep Debt
4.
FLASHCARD QUESTION
Front
Organisms' natural timing devices
Back
Biological Clocks
5.
FLASHCARD QUESTION
Front
A rare neurological sleep disorder that can make a person fall asleep suddenly.
Back
Narcolepsy
6.
FLASHCARD QUESTION
Front
A sleep disorder that can affect those who travel quickly across multiple time zones.
Back
Jet Lag
7.
FLASHCARD QUESTION
Front
What sleep stage is considered REM?
Back
Stage 4
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