Fears and Phobias Review

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What is a subheading?

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A kind of title that usually indicates the beginning of a new topic or section within a chapter or article.

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What is fear?

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Fear is the word we use to describe an emotional reaction to something that seems dangerous.

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What does immaturity mean?

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The state of not being fully developed or grown.

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What is the function of the amygdala?

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The amygdala keeps track of experiences that trigger strong emotions.

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What does it mean when a fear is triggered?

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A fear can be triggered by something that is startling or unexpected, like a loud noise.

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What is a phobia?

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A phobia is an extreme or irrational fear of a specific object or situation.

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How can fears be managed?

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Fears can be managed through techniques such as exposure therapy, relaxation techniques, and cognitive-behavioral therapy.

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What is the difference between fear and anxiety?

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Fear is a response to a specific threat, while anxiety is a general feeling of apprehension about potential future threats.

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What role does the brain play in fear responses?

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The brain processes fear through the amygdala, which triggers emotional and physical responses.

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What is an example of a common phobia?

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Common phobias include arachnophobia (fear of spiders) and claustrophobia (fear of confined spaces).