Syllabus & Five Dimensions Review

Front

Physical health is ...

Back

the process of making choices to create flexible, cardiovascularly fit, energetic strong bodies.

Front

Intellectual/mental health is...

Back

The process of using our minds to create a greater understanding and appreciation of the universe and ourselves.

Front

Social wellness is ...

Back

The process of creating and maintaining healthy relationships through choices we make.

Front

Spiritual wellness is...

Back

The process of discovering meaning and purpose in life and demonstrating values through behaviors.

Front

We discussed how many dimensions of health?

Back

five

Front

Emotional wellness ...

Back

includes the practice of talking about feelings

Front

Social wellness...

Back

encourages contributing to your human and physical environment for the welfare of your community

Front

Physical health ...

Back

includes the choices that we make related to exercise, nutrition, rest, and sleep

Front

Intellectual/Mental health ...

Back

is not dependent on intelligence or ability, rather it requires making connections and examining one’s opinions, judgements, and questioning.

Front

For Health class, you should check ________ for your grades and to see what is missing.

Back

Schoology