What are health skills?
Review for Finals: Health Chapter 2

Flashcard
•
Health Sciences
•
10th Grade
•
Hard
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16 questions
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1.
FLASHCARD QUESTION
Front
Back
Tools and strategies for better health choices
2.
FLASHCARD QUESTION
Front
What does it take to develop your health skills?
Back
Time and practice
3.
FLASHCARD QUESTION
Front
What does it mean to communicate effectively?
Back
Making yourself heard and being a good listener
4.
FLASHCARD QUESTION
Front
When is it important to use your refusal skills?
Back
When asked to do something wrong or high-risk
5.
FLASHCARD QUESTION
Front
Which option lists five refusal strategies mentioned in the lesson? Options: Say no, explain why, suggest alternatives, use body language, leave if necessary; Agree, compromise, ignore, laugh it off, walk away; Argue, shout, run away, call a friend, stay silent; Accept, negotiate, smile, change the subject, apologize
Back
Say no, explain why, suggest alternatives, use body language, leave if necessary
6.
FLASHCARD QUESTION
Front
What is self-esteem?
Back
Confidence and worth you feel about yourself
7.
FLASHCARD QUESTION
Front
According to the text, which of these options mention two strategies to build or improve your self-esteem? Examining the messages you send yourself, focusing on the things you do well, Comparing yourself to others, setting unrealistic goals, Ignoring feedback, avoiding challenges, Seeking constant approval, avoiding mistakes
Back
Examining the messages you send yourself, focusing on the things you do well
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