FITT Flashcardz
Flashcard
•
Physical Ed
•
6th Grade
•
Hard
Wayground Content
FREE Resource
Student preview
9 questions
Show all answers
1.
FLASHCARD QUESTION
Front
What does the F stand for in the FITT Principle?
Back
Frequency
2.
FLASHCARD QUESTION
Front
What does the I stand for in the FITT Principle?
Back
Intensity
3.
FLASHCARD QUESTION
Front
How _______ you exercise? is the definition of Frequency
Back
Often
4.
FLASHCARD QUESTION
Front
How _______ you exercise?
Back
Hard
5.
FLASHCARD QUESTION
Front
How _______ you exercise? is the definition of Time
Back
Long
6.
FLASHCARD QUESTION
Front
What _______ of exercises? is the definition of Type
Back
Kind
7.
FLASHCARD QUESTION
Front
5 to 7 ____ is an example of Frequency?
Back
days
8.
FLASHCARD QUESTION
Front
Easy, Moderate, Difficult are examples of which component of the FITT Principle?
Back
Intensity
9.
FLASHCARD QUESTION
Front
30 to 60 _____ is an example of Time
Back
Minutes
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