Key Nutrients, Dimensions of Health, and Food Groups

Front

What are the 6 key nutrients for your body? Options: sugar, water, salt, fruits, cake, eggs; grains, vegetables, fruits, protein, dairy; syrup, potatoes, lettuce, beef, chicken, bread; carbohydrates, fats, water, minerals, protein, vitamins

Back

carbohydrates, fats, water, minerals, protein, vitamins

Front

What is the color of Grains on MyPlate?

Back

Orange

Front

Proteins help-

Back

Help make skin, muscle and bone

Front

What do carbohydrates do?

Back

Provide energy

Front

Fats-

Back

Insulate organs in the body

Front

What are the 5 dimensions of health?

Back

Physical, Mental, Emotional, Spiritual, Social

Front

Which of the following nutrients provides energy to the body? Options: carbohydrates, vitamins, water, minerals

Back

carbohydrates

Front

Chicken, fish and meat contain which nutrient?

Back

Protein

Front

Which food contains carbohydrates? Options: Fish, Pasta, Egg, Carrot

Back

Pasta

Front

WHAT ARE THE 6 NUTRIENTS? Options: Carbs, Meats, Fibers, Water, Protein, and Dairy, Fruits, Milk, Fibers, Water, Pork, and Vitamins, Carbs, Fats, Minerals, Water, Proteins, and Vitamins, Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

Back

Carbs, Fats, Minerals, Water, Proteins, and Vitamins