Which is an example of a whole food? Options: Bacon, Orange, Ramen Noodles, Cheese its
Balanced Diet

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7th Grade
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1.
FLASHCARD QUESTION
Front
Back
Orange
2.
FLASHCARD QUESTION
Front
Which of these is an empty calorie food? Cheese, Little Debbie Snack, Bread, Milk
Back
Little Debbie Snack
3.
FLASHCARD QUESTION
Front
Which type of food below is the BEST food for you to eat? Superfoods, Nutrient Dense Foods, Empty Calorie Foods, Processed Foods
Back
Superfoods
4.
FLASHCARD QUESTION
Front
Usually all empty calorie foods are __________________.
Back
Processed
5.
FLASHCARD QUESTION
Front
How does our body measure energy?
Back
Calories
6.
FLASHCARD QUESTION
Front
How many calories is in a gram of fat?
Back
9
7.
FLASHCARD QUESTION
Front
How many calories is in a gram of protein?
Back
4
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