What is a balanced diet?
Balanced Diet

Flashcard
•
Science
•
1st - 5th Grade
•
Medium
Quizizz Content
Used 2+ times
FREE Resource
Student preview

15 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
A balanced diet includes a variety of foods from all food groups to provide the nutrients your body needs.
2.
FLASHCARD QUESTION
Front
What are the main food groups on the 'my plate' guide?
Back
The main food groups are fruits, vegetables, grains, protein, and dairy.
3.
FLASHCARD QUESTION
Front
What food group is NOT on the 'my plate' guide?
Back
Fats, oils, and sweets are not on the 'my plate' guide.
4.
FLASHCARD QUESTION
Front
What do proteins do for your body?
Back
Proteins help repair and build tissues in your body.
5.
FLASHCARD QUESTION
Front
Why is it important to eat a variety of foods?
Back
Eating a variety of foods helps provide all the nutrients your body needs.
6.
FLASHCARD QUESTION
Front
What is the main source of energy for our bodies?
Back
Carbohydrates are the main source of energy for our bodies.
7.
FLASHCARD QUESTION
Front
Are all carbohydrates healthy?
Back
No, not all carbohydrates are healthy. For example, sugar is a carbohydrate that is not healthy.
Create a free account and access millions of resources
Similar Resources on Wayground
15 questions
Nutrition and Healthy Eating

Flashcard
•
1st - 4th Grade
15 questions
Healthy and Junk food

Flashcard
•
KG
15 questions
Three Basic Food Groups

Flashcard
•
KG
15 questions
Food Groups

Flashcard
•
3rd - 5th Grade
12 questions
MHMHMH

Flashcard
•
KG
15 questions
How Do We Use Food

Flashcard
•
3rd - 5th Grade
16 questions
HEALTHY VS UNHEALTHY HABITS

Flashcard
•
KG - 5th Grade
10 questions
Digestive System

Flashcard
•
KG
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade