Overview & History of Physical Education

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Quality PE programs now focus on

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fitness for all, educating health strands, and lifelong exercise habits

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Today's physical education programs have put more focus on

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all children being active in class

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To make sure all students are active in PE class, we see

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equipment variety in schools

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What are the skill-related components of fitness?

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Agility, balance, coordination, power, reaction time, and speed

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What are the health-related components of fitness?

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Cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

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Current physical education programs:

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Involve a wide variety of activities, not just traditional sports

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Which of the following was the first state to legally require physical exercise in public schools? Massachusetts, Connecticut, Ohio, California

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California

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Exercise can help build strong muscles to support places where two or more bones meet, which are called

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joints

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How much instructional time should be included in a quality physical education program for the primary level (elementary school) kids? Options: Three 45-minute classes a week, Five 30-minute classes a week, Three 30-minute classes a week, Five 45-minute classes a week

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Five 30-minute classes a week

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This is the federal law that requires schools to educate special needs students alongside non-disabled students in regular educational environments 'to the maximum extent appropriate':

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IDEA