Module 9 Fact or Falsehood

Front

How much sleep per night do you get on average?

Back

6 hours or less, between 6-8 hours, about 8 hours, more than 8 hours

Front

Depriving yourself of sleep alters your natural sleep rhythms.

Back

Fact

Front

Teenagers, on average, get more sleep now than they did 70 years ago.

Back

Falsehood

Front

Dreaming happens in the deepest stage of sleep.

Back

Falsehood

Front

Researchers believe that dreams serve an important memory-related function.

Back

Fact

Front

The more you use your cell phone around bedtime, the harder it is to fall asleep.

Back

Fact