Understanding Emotional Health Pre-Assessment

Front

Which of the following is NOT a trait of an emotionally healthy person? Ability to manage stress effectively, Having a positive self-image, Being unable to form healthy relationships, Being resilient in the face of adversity

Back

Being unable to form healthy relationships

Front

Talking to a trusted adult could help your friend by: Providing emotional support, Offering practical advice, Helping to find professional help

Back

All of the above

Front

Which of the following are traits of healthy relationships? Trust, Communication, Respect, Support, Dishonesty

Back

Dishonesty

Front

What are at least 3 specific benefits or good things you get from having healthy relationships?

Back

Improved mental health, increased longevity, and better stress management

Front

Which of the following are communication skills that could help improve your relationships?
Active listening, empathy, and clear articulation; Ignoring the other person, interrupting frequently, and being vague; Talking over the other person, showing disinterest, and being dismissive; Being silent, avoiding eye contact, and not responding

Back

Active listening, empathy, and clear articulation

Front

Which of the following actions can help build trust in a relationship?
Keeping promises, Being consistent, Sharing secrets, Ignoring the other person

Back

Keeping promises

Front

What is an effective way to resolve conflicts in a relationship?

Back

Listening to each other and finding a compromise

Front

Which of the following is a sign of a healthy boundary in a relationship? Respecting each other's privacy, Checking each other's phones without permission, Making all decisions for the other person, Criticizing each other constantly

Back

Respecting each other's privacy

Front

What is a key component of effective communication in a relationship?

Back

Active listening

Front

Which of the following actions can damage trust in a relationship? Keeping secrets, Being honest, Showing consistency, Being reliable

Back

Keeping secrets