Stress/Mental Health

Stress/Mental Health

Assessment

Flashcard

9th - 10th Grade

Hard

Created by

Wayground Content

FREE Resource

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18 questions

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1.

FLASHCARD QUESTION

Front

Is it true that stress is always bad for you?

Back

False

2.

FLASHCARD QUESTION

Front

What is positive stress?

Back

stress that causes you to perform better or get things done

3.

FLASHCARD QUESTION

Front

What is negative stress?

Back

Stress that prevents you from doing something or functioning in your every day life.

4.

FLASHCARD QUESTION

Front

During which stage of the body's stress response are hormones released? Resistance, Alarm, Fatigue, Recovery

Back

Alarm

5.

FLASHCARD QUESTION

Front

During which stage of the body's stress response does your body adapt to the stressor and you become irritable?

Back

Resistance

6.

FLASHCARD QUESTION

Front

Which of the following is a physical symptom of stress? Options: Feeling angry, Sweating, Feeling Sad, Feeling overwhelmed

Back

Sweating

7.

FLASHCARD QUESTION

Front

Which of the following is an emotional symptom of stress? Feeling angry, Shaking hands, Sweating, Upset Stomach

Back

Feeling angry

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