La capacidad de mover tus articulaciones a través de un rango completo de movimiento se llama...
Physical Health (Spanish)
Flashcard
•
Physical Ed
•
9th Grade
•
Hard
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19 questions
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1.
FLASHCARD QUESTION
Front
Back
Flexibilidad
2.
FLASHCARD QUESTION
Front
La capacidad de usar todo tu cuerpo durante largos períodos de tiempo sin detenerte se llama...
***Esto requiere un corazón y pulmones fuertes.
Back
Resistencia Cardiorrespiratoria
3.
FLASHCARD QUESTION
Front
La cantidad de fuerza/potencia que tus músculos pueden producir se llama.....
Back
Fuerza Muscular
4.
FLASHCARD QUESTION
Front
Usar tus músculos muchas veces sin cansarte se llama...
Back
Resistencia Muscular
5.
FLASHCARD QUESTION
Front
La combinación adecuada de alimentación saludable y ejercicio ayudará a controlar el peso, esto se llama...
Back
Composición Corporal
6.
FLASHCARD QUESTION
Front
El yoga ayuda a mejorar cuál componente de la condición física más: Flexibilidad, Velocidad, Fuerza muscular, Agilidad?
Back
Flexibilidad
7.
FLASHCARD QUESTION
Front
Levantar pesas más pesadas en press de banca ayuda más a cuál componente de la aptitud física...
Back
Fuerza Muscular
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