Flashcard: The Debt We Owe the Adolescent Brain

Front

What is the significance of brain development during adolescence?

Back

The development of the brain during adolescence has positive effects on individuals as adults, influencing intelligence, decision-making, and emotional regulation.

Front

What is the largest portion of an adolescent's daily activities according to studies?

Back

Sleep is typically the largest portion of an adolescent's daily activities, highlighting its importance for brain development.

Front

What does the term 'pruning' refer to in the context of adolescent brain development?

Back

Pruning refers to the process by which the adolescent brain becomes more efficient by eliminating unused neural connections.

Front

Why does the author discuss 'Stone Age Impulses in the Modern World'?

Back

The author discusses this to explain the benefits of risk-taking for teenage development, showing how some impulses can be advantageous.

Front

How would you describe the author's tone in 'The Debt We Owe the Adolescent Brain'?

Back

The author's tone is informative and encouraging, aiming to provide insights into adolescent brain development.

Front

What role does the prefrontal cortex play in adolescent brain development?

Back

The prefrontal cortex is crucial for decision-making and helps adolescents navigate complex social situations.

Front

What is the relationship between sleep and cognitive function in adolescents?

Back

Adequate sleep is essential for cognitive function, memory consolidation, and emotional regulation in adolescents.

Front

How does socializing impact adolescent brain development?

Back

Socializing helps adolescents develop social skills, emotional intelligence, and can influence brain structure and function.

Front

What are the effects of screen time on adolescent brain development?

Back

Excessive screen time can negatively impact attention, sleep, and social skills, affecting overall brain development.

Front

What is the importance of risk-taking during adolescence?

Back

Risk-taking can foster independence, resilience, and personal growth, which are important for healthy development.