Sleep

Front

We need to aim for _______ hours of sleep every night. Options: 5-6, 4-5, 7-9

Back

7-9

Front

If you sleep too long and miss your shift at work, you could get _____?

Back

fired

Front

It is important to get enough daily sleep so you have enough ______ for the day.

Back

energy, battery, charge, power

Front

Make sure you set this before going to bed at night. Options: Nintendo Switch, Alarm, TV

Back

Alarm

Front

Make sure you put this away before you lay down for bed.

Back

phone, cell phone, device, tablet

Front

If you are having a hard time falling asleep, what exercises can help you to be calm and relaxed?

Back

calm classroom

Front

WHO should set your alarm?

Back

Me