Nutrition 08

Front

Which do you want the least amount of in your diet? Protein, Sugar, Potassium, Calcium

Back

Sugar

Front

Which of the following is considered a bad fat? Monosaccharide, Unsaturated fat, Saturated fat, Carbohydrate

Back

Saturated fat

Front

Which of the following assist in digestion by keeping movement and bulk in the stool? Monosaccharides, Fiber, Lipids, Amino Acids

Back

Fiber

Front

True or False. All cholesterol is bad for you.

Back

False

Front

True or False. When reading a nutrition label it is important to know the serving size?

Back

True

Front

True or False. Sodium is needed in high amounts?

Back

False

Front

True or False. Carbohydrates are necessary to build muscle and other body parts.

Back

False

Front

True or False. Carbohydrates and Proteins break down into sugars.

Back

False