Self-Esteem Flashcard

Front

What is Self-Esteem?

Back

How you feel and value yourself

Front

Self-Esteem is an important part in having positive Mental Health

Back

True

Front

Self-Esteem influences

Back

the choices we make every day, how we interact with others, how we cope with stress and situations in life

Front

Liking who we are, feeling worthy and proud of what we can do is

Back

Positive/High Self-Esteem

Front

Believing in yourself even when you fail is a sign of

Back

Positive/High Self Esteem

Front

Feeling not as good as others, unliked and unaccepted are signs of

Back

Negative/Low Self-Esteem

Front

Someone with Positive/High Self Esteem thinks

Back

Positvley

Front

Which is NOT a key Element of Self-Esteem: having a sense of belonging, Recognizing our qualities/strengths and our weaknesses, developing a sense of power, Having positive role models, Believing you are perfect?

Back

Believing you are perfect

Front

Knowing our weaknesses/limitations is just as important as celebrating our strengths and qualities.

Back

True

Front

What is the first step in setting goals?

Back

knowing and accepting we have a weakness