Cockrell's Check-In 12/08/24

Front

How are you feeling today?

Back

This question helps to express emotions and feelings. It's important to check in with ourselves and others.

Front

I'm feeling great 😃

Back

This response indicates a positive emotional state, suggesting happiness and satisfaction.

Front

I'm good 🙂

Back

This response shows a neutral to positive emotional state, indicating that the person is okay.

Front

I'm doing fine but could be better 😕

Back

This response suggests that while the person is okay, there is room for improvement in their emotional state.

Front

I'm struggling 😔

Back

This response indicates a negative emotional state, suggesting that the person is facing difficulties.

Front

I don't know 😐

Back

This response reflects uncertainty about one's feelings, which is also a valid emotional state.

Front

Why is it important to express feelings?

Back

Expressing feelings helps in understanding ourselves and improving communication with others.

Front

What can you do if you're feeling sad?

Back

Talking to someone you trust or engaging in a fun activity can help improve your mood.

Front

What does it mean to check in with someone?

Back

Checking in means asking someone how they are feeling or doing, showing care and concern.

Front

How can you tell if someone is feeling good?

Back

Positive body language, smiling, and engaging in conversation are signs someone is feeling good.