Emotional Intelligence: Inside Out

Front

What emotion does Joy represent?

Back

Joy is an emotion that brings positive and happy moments, characterized by enjoyment, satisfaction, and pleasure.

Front

What is passive anger?

Back

Passive anger is a way of expressing anger or hostility indirectly, instead of directly addressing it.

Front

What is fear?

Back

Fear is a natural response to real danger that can help people survive.

Front

What is a mood?

Back

A mood is a temporary state of mind or feeling.

Front

What can be a symptom of a phobia or panic disorder?

Back

Severe fear can be a symptom of a phobia or panic disorder.

Front

What does emotional intelligence mean?

Back

Emotional intelligence is the ability to understand and manage your own emotions and the emotions of others.

Front

What is the role of sadness in emotions?

Back

Sadness is an emotion that helps us process loss and can lead to comfort and support from others.

Front

What is assertive anger?

Back

Assertive anger is expressing anger in a way that is direct and respectful.

Front

What is the difference between emotions and feelings?

Back

Emotions are immediate responses to stimuli, while feelings are the mental associations and reactions to those emotions.

Front

What does it mean to express emotions?

Back

To express emotions means to communicate your feelings through words, actions, or body language.