Nutrition for Health

Flashcard
•
Social Studies
•
9th Grade
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
The process by which your body takes in and uses food is called?
Back
nutrition
2.
FLASHCARD QUESTION
Front
_______ is a unit of heat used to measure the energy your body uses and the energy it receives from food.
Back
Calorie
3.
FLASHCARD QUESTION
Front
Your body relies on food to provide it with the _______ it needs to grow, to repair itself, and to supply you with energy.
Back
nutrients
4.
FLASHCARD QUESTION
Front
Which of the following is NOT one of the 5 food groups? protein foods, grains, fruits, carbohydrates
Back
carbohydrates
5.
FLASHCARD QUESTION
Front
Your body's main source of energy is
Back
carbohydrates
6.
FLASHCARD QUESTION
Front
Water is in all of your body cells and is essential for most body functions. These include: moving food through the digestive system, transporting nutrients and removing wastes, lubricating joints.
Back
all of the above
7.
FLASHCARD QUESTION
Front
Which of the following is not one of the four basic steps for preventing foodborne illness? Clean, Chop, Cook, Chill
Back
Chop
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