Food groups

Front

What are the main food groups?

Back

The main food groups are: 1. Fruits and Vegetables 2. Grains 3. Proteins 4. Dairy 5. Oils

Front

What food group do oils belong to?

Back

Oils belong to the oils food group.

Front

What food group do carbohydrates belong to?

Back

Carbohydrates belong to the carbohydrates food group.

Front

What food group does dairy belong to?

Back

Dairy belongs to the dairy food group.

Front

What food group gives your body energy?

Back

Carbohydrates give your body energy.

Front

What food group do proteins belong to?

Back

Proteins belong to the proteins food group.

Front

What are examples of fruits and vegetables?

Back

Examples include apples, bananas, carrots, and spinach.

Front

What are examples of grains?

Back

Examples include rice, bread, and pasta.

Front

What are examples of proteins?

Back

Examples include meat, beans, and eggs.

Front

What are examples of dairy products?

Back

Examples include milk, cheese, and yogurt.