Healthy lifestyle

Front

What is a healthy lifestyle?

Back

Balance between exercise, food and wellness

Front

What is nutrition?

Back

Eating foods that are good for your body

Front

Why is drinking water important?

Back

Helps mental and physical performance

Front

What are healthy choices for snacks?

Back

Fruits and vegetables

Front

You ____________ eat more vegetables and fruits. They contain a lot of vitamins.

Back

should

Front

You ____________ do exercises in the morning.

Back

should

Front

You ___________ eat a lot of unhealthy food . It makes your body fat.

Back

Shouldn't

Front

You should eat less sugar and sweets.

Back

true

Front

Is dark chocolate good for you?

Back

true

Front

You should eat more vegetables.

Back

true