Respecting Yourself Flashcard

Front

What does it mean to respect yourself?

Back

Treat yourself kindly and with care

Front

How can you show respect for yourself?

Back

By listening to your body and taking care of it

Front

Which action shows self-respect? Options: Staying up late and not sleeping enough, Not washing your hands after playing outside

Back

Brushing your teeth every day

Front

Why is it important to respect yourself?

Back

Because it helps you feel good about yourself

Front

What does it mean to be kind to yourself?

Back

Treating yourself with care and compassion

Front

How can you respect your feelings?

Back

By acknowledging them and expressing them in healthy ways

Front

What should you do if someone tries to make you do something that doesn't feel right to you?

Back

Speak up and say no

Front

Which of these shows respect for yourself?
Options:
Believing you can't do anything right,
Trying your best even if it's hard,
Giving up easily

Back

Trying your best even if it's hard

Front

Why should you stand up for yourself?

Back

Because you deserve to be treated well

Front

What does it mean to take care of yourself?

Back

Resting when you're tired and eating healthy food