Muscle Groups

Front

Which muscle group is located on your Chest? Options: Pectorals, Triceps, Deltoids, Biceps

Back

Pectorals

Front

Which muscle group is located on our Shoulders? Options: Biceps, Triceps, Trapezius, Deltoids

Back

Deltoids

Front

Which muscle group is located on your upper back?

Back

Trapezius

Front

Which muscle group is located on your middle back?

Back

Latissimus dorsi

Front

Which muscle group is located on your stomach?

Back

Abdominals

Front

Which muscle group is located on the front of upper arm?

Back

Biceps

Front

Which muscle group is located on the back of your upper arm?

Back

Triceps

Front

Which muscle group is located on your bottom?

Back

Gluteals

Front

Which muscle group is strengthened by Push-ups?

Back

Pectorals

Front

Which muscle group is strengthened by Arm Circles?

Back

Deltoids