Ch 1 Health and Wellness

Front

What is the difference between health and wellness?

Back

Health refers to a state of complete physical, mental, and emotional well-being, while wellness is a person's overall satisfaction with life's present conditions.

Front

Aria, Scarlett, and Charlotte are participating in a school sports day. Which aspect of their health is being primarily tested by how well their bodies are functioning during the activities?

Back

Physical health

Front

What does mental and emotional health involve?

Back

Thinking clearly and critically, Expressing thoughts and feelings, Coping with stress

Front

What is the purpose of healthcare?

Back

To promote personal health

Front

What are genetic factors?

Back

Genes present in every cell in the body

Front

What is present in every cell in our bodies and contains the blueprint for the structure and function of each cell?

Back

Genes

Front

Your Environment is the surroundings in a person's everyday _____ is called:

Back

Life

Front

A person’s culture is part of the person’s _____ environment.

Back

Social

Front

Which of the following is NOT a type of environment? Physical, Social, Economic, Biological

Back

Biological

Front

Which of the following is a short-term effect of not getting enough sleep?
Options:
Increased risk of skin cancer,
Lack of energy and trouble focusing,
Higher income and better health,
Improved physical fitness

Back

Lack of energy and trouble focusing