Emotional Intelligence Flashcard

Front

Which of these is NOT a way to improve your emotional intelligence? Setting broad goals, Thinking of your emotional intelligence as a work in progress, Naming and labeling emotions, Believing emotions cannot be changed

Back

Believing emotions cannot be changed

Front

What is an example of an interpersonal skill? Options: Empathy, Mathematics, Painting, Running

Back

Empathy

Front

Emotional intelligence (EI) is the ability to recognize, understand, use, and manage what? Options: Emotions, moods, feelings, attitudes; Numbers, equations, formulas, calculations; Colors, shapes, patterns, designs; Words, sentences, paragraphs, essays

Back

Emotions, moods, feelings, attitudes

Front

Who developed the Bar-On Model?

Back

Reuven Bar-On

Front

How does a growth mindset differ from a fixed mindset?

Back

Willingness to try new approaches and believe you can change

Front

What do resilient students do after having a negative experience?

Back

Try to learn from it

Front

Standing up for yourself without being too aggressive is called what?

Back

Assertiveness

Front

Which skill did Gene use when making his decision to meet Patty on Friday evening?

Back

Empathy

Front

What should Mindy do to regain her motivation after a tough time?

Back

Think about ways she has overcome similar challenges in the past

Front

What is the main focus of the Bar-On Model?

Back

Categories of emotional intelligence