What is Exercise? (BrainPOP Jr.)

Front

If you are sweating and your heart is beating quickly, what are you probably doing?

Back

exercising

Front

Exercising keeps your heart and lungs ________?

Back

healthy

Front

Your heart beat is also called your _______ ?

Back

pulse

Front

Exercise makes your heart and lungs ________ ?

Back

stronger

Front

Exercising makes your bones ________ ?

Back

stronger

Front

Fitness means having a strong and healthy body?

Back

True

Front

Exercise is good for your body and your ________?

Back

all of the above

Front

Before you exercise, it is important to _______?

Back

warm-up your muscles

Front

How can we help to make sure that we are safe when we exercise? Options: listen to the teacher, warm-up before and cool down after exercise, keep our hands and feet to ourselves, all of the above

Back

all of the above

Front

Balance is when you are able to keep your body under control and stay in one position.

Back

True