Lecture 19 Content Knowledge Questions

Lecture 19 Content Knowledge Questions

Assessment

Flashcard

Physical Ed

University

Hard

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2 questions

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1.

FLASHCARD QUESTION

Front

What is the primary goal of a 1-rep max (1RM) test?

Back

Measure maximal strength

2.

FLASHCARD QUESTION

Front

What is a common characteristic of muscular endurance tests?

Back

Participants perform as many reps as possible until exhaustion