Basic Nutrition #1
Flashcard
•
Life Skills
•
9th - 12th Grade
•
Practice Problem
•
Hard
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18 questions
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1.
FLASHCARD QUESTION
Front
A unit of energy in food
Back
Calorie
2.
FLASHCARD QUESTION
Front
Type of food required in large amounts in the diet
Back
Macronutrients
3.
FLASHCARD QUESTION
Front
Elements required in small amounts in the diet
Back
Micronutrients
4.
FLASHCARD QUESTION
Front
What is the BEST way to get your vitamins and nutrients?
Back
Eat a variety of real foods
5.
FLASHCARD QUESTION
Front
If you eat MORE calories than you USE you will...
Back
gain weight
6.
FLASHCARD QUESTION
Front
A macronutrient that stores energy in the body
Back
Fat
7.
FLASHCARD QUESTION
Front
A macronutrient that helps build, repair, and replace muscles, glands, and organs
Back
Protein
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