Carbohydrates

Front

Carbohydrates are the first source of _______ for the body?

Back

fuel

Front

The percentage of our daily calories that should come from carbohydrate should be in the range of ______to_____%.

Back

45-65%

Front

If we eat too much carbohydrate it is stored in the body as ___?

Back

fat

Front

Some carbohydrate foods are ________

Back

fruits, grains, vegetables

Front

__________ carbohydrates come from sugar. They do not supply many nutrients.

Back

simple

Front

Simple carbohydrates do not supply any _________________

Back

fiber

Front

An example of a simple carbohydrate could be ________________.

Back

cupcake

Front

Different sugars all end in the suffix _____

Back

ose

Front

The simple sugar from fruit is called_____

Back

fructose

Front

The simple sugar in milk is ________.

Back

lactose