MyPlate

Front

Our main source of carbohydrates (quick energy)

Back

Grains

Front

Our main source of VITAMIN C comes from this food group: Fruit, Dairy, Grains, or Vegetables?

Back

Fruit

Front

Our main source of VITAMIN A comes from this food group: Grains, Dairy, Fruit, Vegetables.

Back

Vegetables

Front

Energy that comes from the food we eat.

Back

Calorie

Front

SomeTHING in our food that gives the body what it needs to grow and function.

Back

Nutrient

Front

The PROCESS of how our body takes food and use it in the body.

Back

Nutrition

Front

Our main source of CALCIUM comes from which food group? Options: Grains, Dairy, Fruits, Vegetables

Back

Dairy

Front

Our main source of IRON comes from which food group? Options: Protein, Dairy, Fruits, Vegetables

Back

Protein

Front

Without VITAMIN C what deficiency disease could occur?

Back

Scurvy

Front

Without VITAMIN A what deficiency disease could occur?

Back

Night Blindness