Health and healthy habits

Front

Can you put a pencil inside your ears?

Back

No, it is not safe to put anything inside your ears.

Front

What is a healthy habit?

Back

A healthy habit is something you do that is good for your body, like eating fruits and vegetables.

Front

What is an unhealthy habit?

Back

An unhealthy habit is something you do that is bad for your body, like drinking too much soda.

Front

What is the first meal of the day?

Back

Breakfast is the first meal of the day.

Front

What should you do when you hear loud noise?

Back

You should cover your ears to protect them.

Front

Why is it important to wash your hands?

Back

Washing your hands helps to keep you healthy by removing germs.

Front

What is a balanced diet?

Back

A balanced diet includes different types of foods to give your body what it needs.

Front

What is exercise?

Back

Exercise is any activity that helps your body stay strong and healthy.

Front

Why should you drink water?

Back

Drinking water keeps you hydrated and helps your body work properly.

Front

What is a fruit?

Back

A fruit is a healthy food that grows on trees or plants, like apples and bananas.