Nutrition for a healthy life style

Front

All of these is an essential nutrient EXCEPT: Fat, Water, Bread, Protein

Back

Bread

Front

These are all essential nutrients EXCEPT: Carbohydrates, Vitamins, Minerals, Candy

Back

Candy

Front

Which one contains mostly water? Watermelon, Blackberries, Oranges, Apples

Back

Watermelon

Front

Which one contains mostly water? Options: peaches, strawberries, plums, bananas

Back

strawberries

Front

Which vegetable contains mostly water? Options: Green Beans, Bell Peppers, Cucumbers, Potatoes

Back

Cucumbers

Front

What food is high in minerals? Options: Salmon, Cat Fish, Tuna, Deer

Back

Salmon

Front

Which herb is high in minerals?

Back

Garlic

Front

Which vegetable is high in minerals? Options: Potatoes, Onions, Broccoli, Cabbage

Back

Potatoes

Front

All are high in protein EXCEPT: Lean Chicken, Eggs, Pork, Onions

Back

Onions

Front

Which one is high in protein? Options: Steak, Tomatoes, Lemons, Bread

Back

Steak