A Healthy LifeStyle

A Healthy LifeStyle

Assessment

Flashcard

Physical Ed

12th Grade - University

Hard

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9 questions

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1.

FLASHCARD QUESTION

Front

Improving your health, the quality and most likely the length of your life is a matter of personal choice.

Back

TRUE

2.

FLASHCARD QUESTION

Front

Studies have shown faster healing times and fewer complications in patients who were prayed for

Back

TRUE

3.

FLASHCARD QUESTION

Front

The American Heart Association recommends no more than the following added teaspoons of sugars for men and women respectively

Back

9 and 6

4.

FLASHCARD QUESTION

Front

There is an inverse linear relationship between Physical Activity and Cancer

Back

TRUE

5.

FLASHCARD QUESTION

Front

As much as ____% of cancer is related to lifestyle or environmental factors

Back

80%

6.

FLASHCARD QUESTION

Front

Which vitamin helps decrease inflammation, maintain muscle strength, reduce risk of CHD, arthritis and cancer?

Back

Vitamin D

7.

FLASHCARD QUESTION

Front

Which vitamin helps reduce the risk caused by nitrates in processed meats?

Back

Vitamin C

8.

FLASHCARD QUESTION

Front

Being obese increases your risk of cancer

Back

TRUE

9.

FLASHCARD QUESTION

Front

More than _____ minutes of unprotected sun exposure increase your risk of skin cancer

Back

20