physical education

Front

a jump done from a standing position with the arms and legs pointing outwards.

Back

Jumping Jack

Front

WHY DO WE EXERCISE?

Back

FOR A HEALTHY BODY AND A HEALTHY MIND

Front

REGULAR EXERCISE CAN IMPROVE

Back

FITNESS, CONTROL WEIGHT, BUILD STRONG BONES AND MUSCLES

Front

Exercise makes me feel relaxed.

Back

True

Front

Is it safe to follow the rules in Physical Education?

Back

True

Front

What is the importance of safety in PE class?

Back

to avoid injuries

Front

Why is the warm-up necessary in PE class?

Back

to increase heart rate and body temperature

Front

What are the fitness components needed for basketball?

Back

speed

Front

How is football played with? Options: Ball with hands, stick with legs, ball with legs, bat with hands

Back

ball with legs

Front

How many players are there in football ground and cricket ground?

Back

11 players in both football and cricket.