Food Groups

Front

What are the main food groups?

Back

The main food groups are fruits, vegetables, grains, proteins, and dairy.

Front

What food group does a banana belong to?

Back

Fruits.

Front

What food group does an orange belong to?

Back

Fruits.

Front

What food group does yogurt belong to?

Back

Dairy.

Front

What food group is associated with meat, beans, and nuts?

Back

Proteins.

Front

What food group includes rice, bread, and pasta?

Back

Grains.

Front

What is the primary function of fruits in our diet?

Back

Fruits provide essential vitamins, minerals, and fiber.

Front

What is the primary function of vegetables in our diet?

Back

Vegetables provide essential nutrients and fiber, and are low in calories.

Front

What is the importance of proteins in our diet?

Back

Proteins are essential for building and repairing tissues, and they are a source of energy.

Front

What nutrients are commonly found in dairy products?

Back

Dairy products are rich in calcium, protein, and vitamins D and B12.