What type of stress can weaken your immune system, making you more likely to get sick?
Stress, Communication, and SMART Goal Setting Flashcard

Flashcard
•
Health Sciences
•
9th - 12th Grade
•
Easy
Philip Prynn
Used 6+ times
FREE Resource
Student preview

29 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
Chronic
Answer explanation
Chronic stress can lead to prolonged release of stress hormones, which suppress the immune system. This makes you more susceptible to illnesses, unlike acute stress, which is short-term and less harmful.
2.
FLASHCARD QUESTION
Front
Stress can come in both positive and negative forms.
Back
True
Answer explanation
Stress can indeed be both positive (eustress) and negative (distress). Positive stress can motivate and enhance performance, while negative stress can lead to anxiety and health issues. Therefore, the correct answer is True.
3.
FLASHCARD QUESTION
Front
Positive stress is called?
Back
Eustress
Answer explanation
Positive stress is referred to as eustress, which is beneficial and motivating. In contrast, distress is negative stress that can be harmful. Therefore, the correct answer is eustress.
4.
FLASHCARD QUESTION
Front
Negative stress is called what?
Back
Distress
Answer explanation
Negative stress is referred to as distress. It represents harmful stress that can negatively impact mental and physical health, unlike eustress, which is positive and beneficial.
5.
FLASHCARD QUESTION
Front
Anything that causes stress is called?
Back
Stressor
Answer explanation
A stressor is anything that causes stress, making it the correct choice. Nuisance, annoyance, and irritant are related but do not specifically define the source of stress.
6.
FLASHCARD QUESTION
Front
In the General Adaptation Syndrome (GAS) Model, what is the first stage of the stress response?
Back
Alarm
Answer explanation
In the General Adaptation Syndrome (GAS) Model, the first stage of the stress response is the Alarm stage. This stage involves the body's immediate reaction to a stressor, triggering the fight-or-flight response.
7.
FLASHCARD QUESTION
Front
In the General Adaptation Syndrome (GAS) Model, what is the second stage of the stress response?
Back
Resistance
Answer explanation
In the General Adaptation Syndrome (GAS) Model, the second stage of the stress response is the Resistance stage. During this phase, the body attempts to adapt to the stressor and maintain homeostasis.
Create a free account and access millions of resources
Similar Resources on Wayground
27 questions
Your Attitude Towards Living

Flashcard
•
9th Grade - University
20 questions
Internet of Things Concepts (Chat GPT generated)

Flashcard
•
9th - 12th Grade
24 questions
Health Final Study Guide 1

Flashcard
•
11th Grade
24 questions
CamTechs FlashCards 1.3 & 1.4

Flashcard
•
9th - 12th Grade
25 questions
Business Essentials Unit 6

Flashcard
•
9th - 12th Grade
22 questions
Understanding Stress

Flashcard
•
9th - 12th Grade
17 questions
Stress and Stress Management

Flashcard
•
9th - 12th Grade
25 questions
Employability Skills

Flashcard
•
9th - 12th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade
Discover more resources for Health Sciences
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade