Year 7 recap - bpm
Flashcard
•
Physical Ed
•
6th - 8th Grade
•
Hard
Chloe Medway
FREE Resource
Student preview
5 questions
Show all answers
1.
FLASHCARD QUESTION
Front
What does bpm mean?
Back
2.
FLASHCARD QUESTION
Front
What is one stage of a warm up
Back
*Pulse raiser
*Mobility
*Stretching
3.
FLASHCARD QUESTION
Front
What is warming up important?
Back
*To prevent injury
*Prepare the body for exercise
*Prepare the mind to exercise
*Increase heart rate slowly
*Loosen the muscles
4.
FLASHCARD QUESTION
Front
What challenging activity tested your stamina last week?
Back
Bleep Test
5.
FLASHCARD QUESTION
Front
What does Stamina or Aerobic endurance mean?
Back
To be able to do an activity over a long period
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