Nutrition

Front

What nutrient gives you get up and go energy? Options: Protein, Fats, Carbohydrates, Minerals

Back

Carbohydrates

Front

Calcium is a mineral that helps keep our bones and teeth strong.

Back

True

Front

Which of the following is NOT a food group? Fruits, Grains, Fats, Dairy

Back

Fats

Front

Which body system breaks down our food?

Back

Digestive System

Front

Is water a nutrient or a food group?

Back

Nutrient

Front

How many food groups are on my plate?

Back

5

Front

Do proteins help build and repair muscle but do not give us energy?

Back

False

Front

Nutrition is the study of what you eat and how it affects your body.

Back

True