Food Labels

Front

What is the total amount of sugar in 2 cans of soda if one can contains 39 grams of sugar?

Back

78 grams of sugar.

Front

How many servings are typically found in a standard box of poptarts?

Back

8 servings.

Front

What is the calorie content of a single can of Mountain Dew?

Back

170 calories.

Front

What is the main ingredient commonly found in poptarts?

Back

Corn.

Front

How many calories are there in one Hershey's chocolate bar?

Back

210 calories.

Front

What is the significance of serving size on food labels?

Back

It indicates the recommended portion of the product for consumption.

Front

How can you calculate the total calories consumed from multiple servings?

Back

Multiply the calories per serving by the number of servings consumed.

Front

What does the term 'added sugars' refer to on food labels?

Back

Sugars that are added to foods during processing or preparation, not naturally occurring sugars.

Front

Why is it important to check the ingredient list on food labels?

Back

To identify allergens, understand nutritional content, and make informed dietary choices.

Front

What is the difference between total carbohydrates and net carbohydrates?

Back

Total carbohydrates include all carbs, while net carbs subtract fiber and certain sugar alcohols.